Feel Good Friday: Top Tips to cut down on alcohol | Do you know the government guidance on keeping alcohol consumption within your recommended limits? For support with cutting down, or weight
![Prevention, screening, and treatment for heavy drinking and alcohol use disorder - The Lancet Psychiatry Prevention, screening, and treatment for heavy drinking and alcohol use disorder - The Lancet Psychiatry](https://www.thelancet.com/cms/asset/3721ea90-b310-4440-9106-82c7cc4c0aaf/gr1.jpg)
Prevention, screening, and treatment for heavy drinking and alcohol use disorder - The Lancet Psychiatry
![Well done on your sober October, but you'll need a plan to remember for November | Adrian Chiles | The Guardian Well done on your sober October, but you'll need a plan to remember for November | Adrian Chiles | The Guardian](https://i.guim.co.uk/img/media/e6897a8b0c4e1e557453f8190071bcee32657a79/0_314_4704_2822/master/4704.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=b56a4a2d1f52dde85dd71f6a65642385)
Well done on your sober October, but you'll need a plan to remember for November | Adrian Chiles | The Guardian
![HealthyOxon on Twitter: "Have you ever tried to cut down on alcohol for a little while? If you haven't, what is stopping you? Giving up for a week or a month doesn't HealthyOxon on Twitter: "Have you ever tried to cut down on alcohol for a little while? If you haven't, what is stopping you? Giving up for a week or a month doesn't](https://pbs.twimg.com/media/FEQZt9kXsAoOKbp.jpg)
HealthyOxon on Twitter: "Have you ever tried to cut down on alcohol for a little while? If you haven't, what is stopping you? Giving up for a week or a month doesn't
![NHS 24 on Twitter: "Cutting down on alcohol during January? Here are some tips to help: 🧃 switch to alcohol-free drinks or mocktails 👉 have a smaller drink ⬇️ choose drinks with NHS 24 on Twitter: "Cutting down on alcohol during January? Here are some tips to help: 🧃 switch to alcohol-free drinks or mocktails 👉 have a smaller drink ⬇️ choose drinks with](https://pbs.twimg.com/media/FJnldlEXMAQIYZe.jpg)
NHS 24 on Twitter: "Cutting down on alcohol during January? Here are some tips to help: 🧃 switch to alcohol-free drinks or mocktails 👉 have a smaller drink ⬇️ choose drinks with
![Treatment for Alcohol Problems: Finding and Getting Help | National Institute on Alcohol Abuse and Alcoholism (NIAAA) Treatment for Alcohol Problems: Finding and Getting Help | National Institute on Alcohol Abuse and Alcoholism (NIAAA)](https://dpcpsi.nih.gov/sites/default/files/8410426b-39bb-4d1e-a279-6e6ae2a61376.jpg)