Syatt Fitness - Let's clear the air. Squatting on a bosu ball doesn't improve your "functional" strength. When in life do you ever find yourself on an unstable, wobbly surface? Even ice,
![BOSU® ball squat. (a). Starting position, (b). While squatting, the... | Download Scientific Diagram BOSU® ball squat. (a). Starting position, (b). While squatting, the... | Download Scientific Diagram](https://www.researchgate.net/profile/Dhinu-Jayaseelan/publication/270002364/figure/fig4/AS:614318404014083@1523476329514/BOSUR-ball-squat-a-Starting-position-b-While-squatting-the-patient-attempts-to.png)
BOSU® ball squat. (a). Starting position, (b). While squatting, the... | Download Scientific Diagram
![Why You'll Never Get Strong Doing Squats on a Bosu Ball | Bosu ball workout, Bosu ball, Workout memes Why You'll Never Get Strong Doing Squats on a Bosu Ball | Bosu ball workout, Bosu ball, Workout memes](https://i.pinimg.com/originals/7f/3e/4e/7f3e4e9e0b3fe18b6e01bdd304ee8c68.jpg)